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Pregnancy Diet: 11 Rules To Follow

A pregnant woman must take care of herself and of the new life she’s carrying in the womb. The pregnancy diet, therefore, must be nutritious and balanced. Eating for two isn’t the way to go. In fact, during the first trimester, you don’t need extra calories at all. Add about 300 calories in the second quarter  […]

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27 Unexpected Pregnancy Symptoms And Signs

Pregnancy is one of the most magical moments in a woman’s life. But this rewarding period comes with awkward affections. Wondering which is the weirdest? Here are 27 unexpected pregnancy symptoms and signs.1. LightheadednessMost women imagine morning sickness and food carvings as the first signs of a pregnancy. Morning sickness is indeed one of the […]

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Pregnancy Calculator: How Much Does It Cost To Have A Baby

Thinking about starting a family? Then you may need a pregnancy calculator to figure out the cost of the pregnancy. According to several studies, many fertile women delay getting pregnant because of the high costs that come with having a baby. And it’s not only the money needed to raise the child. Prenatal care, childbirth and […]

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Pregnancy Due Date – How To Calculate It?

You just found out you’re pregnant? Congratulations! After the first celebratory moments, perhaps you’ll want to know when to expect your bundle of joy. There are dozens of pregnancy due date calculators, but figuring out the date on your own is ridiculously easy. Before telling you how to calculate it, remember that the pregnancy due date […]

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Postpartum Workout Plan – The Three-Week Training Program

Many women are concerned that pregnancy may compromise their looks and cause irreparable aesthetic damage. Athletes are even more concerned about not being able to get back to practicing their favorite sport after delivery. But a postpartum workout plan can help you get back in shape without compromising your health. A thing to know is that […]

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9 Expert Tips To Looking After Newborn Twins

Did you just find out you’re gonna be a mom of two? You might be wondering how to look after newborn twins. Having two babies at the same time is challenging but also rewarding. On a positive note, your babies will always have a playmate and someone they can rely on. Yet, you’ll also have to get […]

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Postpartum Depression Causes And Treatment

After giving birth, up to 80% of the new moms suffer from a slight form of sadness, often referred to as baby blues. Another 10 to 15% undergo a real postpartum depression. But what causes these conditions? And how to fight them? If you’ve just given birth but don’t feel as happy as you should feel, […]

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Zika Virus And Pregnancy: Prevention For Expecting Moms

Zika virus, a close relative of the Dengue virus, is a flavivirus transmitted by mosquitoes. While the disease triggered by this pathogen is often mild, Zika virus and pregnancy is a subject of concern. This agent can pass from mom to fetus, causing a number of development and birth defects. But should every mosquito bite worry […]

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Tattoos And Pregnancy: Safety And Precautions

Pregnant women are often looking for the best way to remember this special moment in their lives. From pregnancy photo shots to getting a tattoo, there are endless ways to record your memories. But tattoos and pregnancy may not work well together. Before making an appointment with your favorite tattooist, make sure you’re well aware of […]

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